Seniors Coffee: Chat and Check In
This group is offered by our Counselling and Lifestyles Department
Held weekly on Wednesdays from 2:30pm to 4:00pm.
APRIL 2025
2 - Chair Yoga
9 - Mental Health First Aid, with Brett Liske, Registered Social Worker
16 - Scams and Fraud Presentation, Regina Police Service with Cst. Chagnon
23 - How to find accurate information online with Zach and Bailey, Kinesiology students
30 - Mindful Eating with Sarah Hameluck, Registered Dietitian
MAY 2025
7 - Chair Yoga
14 - Having difficult conversations, Lindsay G. (Senior Counsellor)
21 - Pickleball (pre-registration with Allura is required) off site, Allura or Lindsay
28 - Emotional Intelligence / Regulation, Lindsay G. (Senior Counsellor)
JUNE 2025
4 - Chair Yoga
11 - Jewelry making, Vicki from Very Prairie Cards
18 - Pickleball (pre-registration with Allura is required) off site, Allura or Lindsay
25 - Cooking with Sarah, Registered Dietitian
Group highlights:
Social connection, games, wellness topics, healthy snacks and beverages, and opportunities to meet other seniors.
Guest speakers will featured once a month.
The Regina Community Clinic gratefully acknowledges the financial support of a generous donation of $5,625 from the Anonymous Donor Fund at the South Saskatchewan Community Foundation (SSCF). The SSCF builds permanently endowed charitable funds for the changing need and opportunities of the community and provides grants to the eligible charitable organizations and qualified donees in Animal Welfare, Arts and Culture, Community Development, Education and Scholarships, Environmental Health, Social Services, Spiritual, and Sports and Recreation sectors.
Requirements: 55 years and older
Target group: 55 years and older