Mon - Fri: 8:30am - 5:30pm

Closed: 12pm - 1pm




Join us for fun, interactive programs and classes that promote healthy living. 

Our instructors are trained in a variety of disciplines to help participants learn practical and effective ways to care for their bodies and their minds. Explore our offerings below!

Once monthly

6:00 pm to 8:00pm

Upcoming - Men's Mental Health Group

Please watch for details soon.
Click on "Register" to inquire about this upcoming session.

Requirements: Referral from the Regina Community Clinic's Counselling Department

February to April 2023

Various Dates & Times

Yoga Classes: February to April 2023

Classes will be offered at various nights and times. 

Fee: 70

April 6 to May 4

5:30 pm to 6:30 pm

1106 Winnipeg Street

Pre-Natal Classes

Pre-Natal Exercise Class
The Regina Community Clinic is offering a 5 week session of pre-natal exercise classes.
The class offers guidance for safe exercise practices during pregnancy and will cover a wide variety of topics related to pre-natal exercise. Registrants will receive additional educational materials related to exercise and pregancy.

A membership to our healthcare co-operative is required. Please visit "Become a Member" on the main page of this website.

Requirements: Membership to our healthcare co-operative: Community Health Association (Regina) Limited

Target group: Pre-Natal Women

April 24th to May 26th

3:45 -5:00 pm

Eastview Community Centre - 615 6th Avenue

RCC Kid's Club

This after school program will begin with nutrition and include high energy activities and mindful practices such as yoga.
Dates (17 days) :
April 24th, 25th, 26th, 28th
May 2nd, 3rd, 4th, 8th, 9th, 10th, 11th, 15th, 16th, 17th, 18th, 19th, 26th

Target group: Children 5-13 years of age