Our instructors are trained in a variety of disciplines to help participants learn practical and effective ways to care for their bodies and their minds. Explore our offerings below!
Please watch for details soon.
Click on "Register" to inquire about this upcoming session.
Requirements: Referral from the Regina Community Clinic's Counselling Department
Please speak to your RCC counsellor or medical practitioner (physician or nurse practitioner).
Classes will be offered at various nights and times.
Fee: 70
Please complete the registration form below and complete the Yoga Waiver Form and PARQ form (Physical Activity Readiness Questionnaire) and bring both signed forms to the first class.
Pre-Natal Exercise Class
The Regina Community Clinic is offering a 5 week session of pre-natal exercise classes.
The class offers guidance for safe exercise practices during pregnancy and will cover a wide variety of topics related to pre-natal exercise. Registrants will receive additional educational materials related to exercise and pregancy.
A membership to our healthcare co-operative is required. Please visit "Become a Member" on the main page of this website.
Requirements: Membership to our healthcare co-operative: Community Health Association (Regina) Limited
Target group: Pre-Natal Women
Please complete the registration form below and complete (and sign) the PARQ Form (Physical Activity Readiness Questionnaire) and bring to the first class.
Regina Community Clinic Co-operative membership is required.
For membership information please visit the home page "Benefits of Becoming a Member" https://reginacommunityclinic.ca/about-us/how-to-become-a-member
This after school program will begin with nutrition and include high energy activities and mindful practices such as yoga.
Dates (17 days) :
April 24th, 25th, 26th, 28th
May 2nd, 3rd, 4th, 8th, 9th, 10th, 11th, 15th, 16th, 17th, 18th, 19th, 26th
Target group: Children 5-13 years of age
Please contact Kate at rccmember@reginacommunityclinic.ca for any questions regarding this upcoming Kid's Club program.
Click here to register.