Seniors Coffee: Chat and Check In
This group is offered by our Counselling and Lifestyles Department
Held weekly on Wednesdays from 2:30pm to 4:00pm.
FEBRUARY 2025
5 - Situational Awareness - Presentation by the Regina Police Service (please register to attend)
12 - Adapting Recipes with Sarah, Registered Dietician
19 - Exercise with Bands - Kinesiology Students
26 - Creating Boundaries with Lindsay - Registered Social Worker
MARCH 2025
5 - Chair Yoga
12 - Jewelry making with Vicky from Very Prairie Cards
19 - How exercise translates to day-to-day functioning with Zach and Bailey, Kinesiology students
26 - Drug Coverage with Katherine, Pharmacist from the Winnipeg Street Pharmacy
APRIL 2025
2 - Chair Yoga
9 - Mental Health First Aid, with Brett Liske, Registered Social Worker
16 - Scams and Fraud Presentation, Regina Police Service with Cst. Chagnon
23 - How to find accurate information online with Zach and Bailey, Kinesiology students
30 - Mindful Eating with Sarah Hameluck, Registered Dietitian
Group highlights:
Social connection, games, wellness topics, healthy snacks and beverages, and opportunities to meet other seniors.
Guest speakers will featured once a month.
The Regina Community Clinic gratefully acknowledges the financial support of a generous donation of $5,625 from the Anonymous Donor Fund at the South Saskatchewan Community Foundation (SSCF). The SSCF builds permanently endowed charitable funds for the changing need and opportunities of the community and provides grants to the eligible charitable organizations and qualified donees in Animal Welfare, Arts and Culture, Community Development, Education and Scholarships, Environmental Health, Social Services, Spiritual, and Sports and Recreation sectors.
Requirements: 55 years and older
Target group: 55 years and older