Mon - Fri: 8:30am - 5:30pm

Closed: 12pm - 1pm

 

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Programs

Join us for fun, interactive programs and classes that promote healthy living. 

Our instructors are trained in a variety of disciplines to help participants learn practical and effective ways to care for their bodies and their minds. Explore our offerings below!

Held 2 Wednesdays a month: the 2nd and 4th Wednesday (session on November 13th is CANCELLED)

7:00 pm to 8:00pm

1106 Winnipeg Street, Classroom area on the 2nd Floor (accessible by stairs or elevator)

Grief Solace Circle

SESSION ON NOVMEBER 13TH IS CANCELLED.

Grief Solace Circle is a support group for adults who are grieving.

We offer support for all types of loss including major life changes, loss of relationships, death of a loved one, loss of a job, or loss of health, as some examples. We offer a support circle where people feel safe to share their experiences and feelings as well as offer tools to help people process their grief.

This group offers a place where there is permission to grieve.

The group will meet twice a month and is free of charge.
Held on the 2nd and 4th Wednesday of each month: 7:00pm to 8:00pm
**all registration applications are private and confidential**

Wanda Gronhovd is a grief facilitator, author, and retired nurse. She worked in palliative care for
many years and leads grief workshops and retreats.

Requirements: Online Registration

Target group: adults

By appointment

Please book appointment (306-543-7880, option 3)

1106 Winnipeg Street

Registration not required

COVID-19 and Flu Vaccines

Flu and COVID vaccines are still available!

Please speak to  your health care provider during your appointment
or please call 306 543 7880 option 3 to schedule an appointment.

As an additional option to receiving your COVID-19 and Flu vaccines,
the Winnipeg Street Pharmacy (co-located at the clinic - main level)
is offering appointments for vaccinations.
Please call 306-949-0900  No Walk-ins please.

Requirements: No requirements

Target group: adults

Upcoming Clinics: December 5 and 19, 2024 and January 9 and 23, 2025

Clinic hours- BY APPOINTMENT

1106 Winnipeg Street

Registration not required

Foot Care (Fee for Service)

Medical foot care by Megan Newmans.
Upcoming Clinics: December 5 and 19, 2024 and January 9 and 23, 2025
Call Megan directly to book an appointment and for information on her fees.
306 313 0385

*The clinic does not schedule Meagan's appointments.

Thank you!

Requirements: BY APPOINTMENT - CALL MEGAN 306 313 0385

Target group: adults

Held weekly on Wednesdays beginning September 13th, 2023

Wednesdays: 2:30pm to 4:00pm

1106 Winnipeg Street

Seniors Coffee: Chat and Check In

This group is offered by our Counselling and Lifestyles Department
Held weekly on Wednesdays from 2:30pm to 4:00pm.

SEPTEMBER 2024
4 - Chair Yoga and individual cognitive assessments
11 - CANCELLED
18 - Delaney Ward, Nurse Practitioner, Memory and aging
25 - Lindsay, Senior Counsellor, Dealing with grief

OCTOBER 2024
2 - Chair yoga and individual cognitive assessments
9 - Delaney, Nurse Practitioner, Vaccines and flu shot information session
16 - Regina Police Service - Scams and Fraud presentation
23- Pickleball - must register (Time is 3:00pm to 5:00pm)
30 - Lindsay, senior counsellor, Self-esteem and Hallowe'en Party

NOVEMBER 2024
6 - Chair Yoga
13 - Lindsay, senior counsellor, home help and companionship
20 - Shane, Kin. Student, Fall Prevention
27 - Delaney, Nurse Practitioner, Accessing Healthcae: Dental plans and other

DECEMBER 2024
4 - Chair Yoga
11 - Lindsay, senior counsellor, Boundaries
18 - Holiday Party and year end wrap up
25 - No Group, Clinic Closed

Group highlights:
Social connection, games, wellness topics, healthy snacks and beverages, and opportunities to meet other seniors.
Guest speakers will featured once a month.

The Regina Community Clinic gratefully  acknowledges the financial support of the G. Murray and Edna Forbes Foundation Fund at the South Saskatchewan Community Foundation, which is a public foundation serving the people of South Saskatchewan.  The SSCF builds permanently endowed charitable funds for the changing need and opportunities of the community and provides grants to the eligible charitable organizations and qualified donees  in Animal Welfare, Arts and Culture, Community Development, Education and Scholarships, Environmental Health, Social Services, Spiritual, and Sports and Recreation sectors.

Requirements: 55 years and older

Target group: 55 years and older

Wednesdays - 3 sessions available, please see the description below

12:00 noon to 1:00 pm

1106 Winnipeg Street

YOGA CLASSES (Winter 2024 to June 2025)

Fee is $105 (includes gst) Please make payment at the Medical Records Department on the first floor.

We are offering 3 different sessions.

SESSION 1 (Wednesdays)
NOVEMBER 20, 2024 TO FEBRUARY 5, 2025 (No clasees December 25, December 31)
10 weeks

SESSION 2 (Wendesdays)
FEBRUARY 12, 2025 TO APRIL 16, 2025
10 weeks

SESSION 3 (Wednesdays)
APRIL 23, 2025 TO JUNE 25, 2025
10 weeks

Requirements: Membership to our healthcare co-operative: Community Health Association (Regina) Limited

Target group: Adult Yoga

Fee: 105.00

August 2023 to August 2024 (Every third Wednesday)

6:30pm to 8:30pm

1106 Winnipeg Street

MEN'S MENTAL HEALTH GROUP

Facilitator: John Mitchell, Registered Psychiatric Nurse (RPN, RN, BSN, MSc)
The group meets once monthly, every 3rd Wednesday evening, 6:30 to 8:30.
No fee.

Requirements: Registration (pending approval of facilitator)