Mon - Fri: 8:30am - 5:30pm

Closed: 12pm - 1pm



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Join us for fun, interactive programs and classes that promote healthy living. 

Our instructors are trained in a variety of disciplines to help participants learn practical and effective ways to care for their bodies and their minds. Explore our offerings below!

August 2023 to August 2024 (Every third Wednesday)

6:30pm to 8:30pm

1106 Winnipeg Street


Facilitator: John Mitchell, Registered Psychiatric Nurse (RPN, RN, BSN, MSc)
The group meets once monthly, every 3rd Wednesday evening, 6:30 to 8:30.
No fee.

Requirements: Registration (pending approval of facilitator)

Begins on Wednesday, December 13th (held on the 2nd Wednesday of each month)

7:00 pm to 8:00pm

1106 Winnipeg Street, Classroom area on the 2nd Floor (accessible by stairs or elevator)

Grief Solace Circle

Grief Solace Circle is a support group for adults who are grieving.

We offer support for all types of loss including major life changes, loss of relationships, death of a loved one, loss of a job, or loss of health, as some examples. We offer a support circle where people feel safe to share their experiences and feelings as well as offer tools to help people process their grief.

This group offers a place where there is permission to grieve.

The group will meet once monthly and is free of charge.
Held on the 2nd Wednesday of each month: 7:00pm to 8:00pm
**all registration applications are private and confidential**

Wanda Gronhovd is a grief facilitator, author, and retired nurse. She worked in palliative care for
many years and leads grief workshops and retreats.

Requirements: Online Registration

Target group: adults

Held weekly on Wednesdays beginning September 13th, 2023

July and August hours: 10:15am to 11:45am

1106 Winnipeg Street

Seniors Coffee: Chat and Check In

This group is offered by our Counselling and Lifestyles Department
Held weekly on Wednesdays from 10:15am to 11:45am - morning hours for July and August
**July 24th and August 28th - Pickle Ball is scheduled and there will not be a group meeting at the clinic. 3pm to pm. Registration is required.

Group highlights:
Social connection, games, wellness topics, healthy snacks and beverages, and opportunities to meet other seniors.
Guest speakers will featured once a month.

The Regina Community Clinic gratefully  acknowledges the financial support of the G. Murray and Edna Forbes Foundation Fund at the South Saskatchewan Community Foundation, which is a public foundation serving the people of South Saskatchewan.  The SSCF builds permanently endowed charitable funds for the changing need and opportunities of the community and provides grants to the eligible charitable organizations and qualified donees  in Animal Welfare, Arts and Culture, Community Development, Education and Scholarships, Environmental Health, Social Services, Spiritual, and Sports and Recreation sectors.

Requirements: 55 years and older

Target group: 55 years and older