Our instructors are trained in a variety of disciplines to help participants learn practical and effective ways to care for their bodies and their minds. Explore our offerings below!
Held 2 Wednesdays a month: the 2nd and 4th Wednesday (session on November 13th is CANCELLED)
7:00 pm to 8:00pm
1106 Winnipeg Street, Classroom area on the 2nd Floor (accessible by stairs or elevator)
SESSION ON NOVMEBER 13TH IS CANCELLED.
Grief Solace Circle is a support group for adults who are grieving.
We offer support for all types of loss including major life changes, loss of relationships, death of a loved one, loss of a job, or loss of health, as some examples. We offer a support circle where people feel safe to share their experiences and feelings as well as offer tools to help people process their grief.
This group offers a place where there is permission to grieve.
The group will meet twice a month and is free of charge.
Held on the 2nd and 4th Wednesday of each month: 7:00pm to 8:00pm
**all registration applications are private and confidential**
Wanda Gronhovd is a grief facilitator, author, and retired nurse. She worked in palliative care for
many years and leads grief workshops and retreats.
Requirements: Online Registration
Target group: adults
By appointment
Please book appointment (306-543-7880, option 3)
1106 Winnipeg Street
Registration not required
Flu and COVID vaccines are still available!
Please speak to your health care provider during your appointment
or please call 306 543 7880 option 3 to schedule an appointment.
As an additional option to receiving your COVID-19 and Flu vaccines,
the Winnipeg Street Pharmacy (co-located at the clinic - main level)
is offering appointments for vaccinations.
Please call 306-949-0900 No Walk-ins please.
Requirements: No requirements
Target group: adults
OZEMPIC Information Session
Tuesday, January 21st . 2025
2:30pm to 4:00pm
Classroom area on the 2nd Floor
Presentation: Bonnie Ast RN/NP, Sarah Hameluck RD
Presentation will feature what it is, how it works, who can take it, cost, potential side effects, and dietary considerations.
Question and Answer Period will follow.
Requirements: Online Registration
Target group: adults
Upcoming Clinics: December 5 and 19, 2024 and January 9 and 23, 2025
Clinic hours- BY APPOINTMENT
1106 Winnipeg Street
Registration not required
Medical foot care by Megan Newmans.
Upcoming Clinics: December 5 and 19, 2024 and January 9 and 23, 2025
Call Megan directly to book an appointment and for information on her fees.
306 313 0385
*The clinic does not schedule Meagan's appointments.
Thank you!
Requirements: BY APPOINTMENT - CALL MEGAN 306 313 0385
Target group: adults
Held weekly on Wednesdays beginning September 13th, 2023
Wednesdays: 2:30pm to 4:00pm
1106 Winnipeg Street
This group is offered by our Counselling and Lifestyles Department
Held weekly on Wednesdays from 2:30pm to 4:00pm.
SEPTEMBER 2024
4 - Chair Yoga and individual cognitive assessments
11 - CANCELLED
18 - Delaney Ward, Nurse Practitioner, Memory and aging
25 - Lindsay, Senior Counsellor, Dealing with grief
OCTOBER 2024
2 - Chair yoga and individual cognitive assessments
9 - Delaney, Nurse Practitioner, Vaccines and flu shot information session
16 - Regina Police Service - Scams and Fraud presentation
23- Pickleball - must register (Time is 3:00pm to 5:00pm)
30 - Lindsay, senior counsellor, Self-esteem and Hallowe'en Party
NOVEMBER 2024
6 - Chair Yoga
13 - Lindsay, senior counsellor, home help and companionship
20 - Shane, Kin. Student, Fall Prevention
27 - Delaney, Nurse Practitioner, Accessing Healthcae: Dental plans and other
DECEMBER 2024
4 - Chair Yoga
11 - Lindsay, senior counsellor, Boundaries
18 - Holiday Party and year end wrap up
25 - No Group, Clinic Closed
Group highlights:
Social connection, games, wellness topics, healthy snacks and beverages, and opportunities to meet other seniors.
Guest speakers will featured once a month.
The Regina Community Clinic gratefully acknowledges the financial support of the G. Murray and Edna Forbes Foundation Fund at the South Saskatchewan Community Foundation, which is a public foundation serving the people of South Saskatchewan. The SSCF builds permanently endowed charitable funds for the changing need and opportunities of the community and provides grants to the eligible charitable organizations and qualified donees in Animal Welfare, Arts and Culture, Community Development, Education and Scholarships, Environmental Health, Social Services, Spiritual, and Sports and Recreation sectors.
Requirements: 55 years and older
Target group: 55 years and older
Wednesdays - 3 sessions available, please see the description below
12:00 noon to 1:00 pm
1106 Winnipeg Street
Fee is $105 (includes gst) Please make payment at the Medical Records Department on the first floor.
We are offering 3 different sessions.
SESSION 1 (Wednesdays)
NOVEMBER 20, 2024 TO FEBRUARY 5, 2025 (No clasees December 25, December 31)
10 weeks
SESSION 2 (Wendesdays)
FEBRUARY 12, 2025 TO APRIL 16, 2025
10 weeks
SESSION 3 (Wednesdays)
APRIL 23, 2025 TO JUNE 25, 2025
10 weeks
Requirements: Membership to our healthcare co-operative: Community Health Association (Regina) Limited
Target group: Adult Yoga
Fee: 105.00
Please complete the registration form below and complete the Yoga Waiver Form and PARQ form (Physical Activity Readiness Questionnaire) and bring both signed forms to the first class.
Facilitator: John Mitchell, Registered Psychiatric Nurse (RPN, RN, BSN, MSc)
The group meets once monthly, every 3rd Wednesday evening, 6:30 to 8:30.
No fee.
Requirements: Registration (pending approval of facilitator)
Please complete the form to register